Discovering The Magic Of Your Inner Cycle

This is an intuitive artistic journal to tap into your inner cycle, as well as understand yourself. This journal is filled with props, rituals, suggestions, offerings and practices that I have found to be extra serving and healing during each phase of my cycle. It’s designed to be done intuitively, and if something feels off to you, or like it does not work for you pause and come back to it another month. It can be done cyclically with your cycle. If you’re trans or non binary this is a tool that can tap into the female anatomy and operating system. If you’re just wanting to learn more about the menstrual cycle, or learn your partner a little better you can do it along with the seasons, and or the moon phases at the beginning of each section I will give you a correlation of what that is and how it can best be used. I recommend getting creative and having fun with it. I have allowed multiple pages for each practice that way you have extra space and can repeat the practices you like. This journal is designed to teach everyone more about female hormones and what I have found most serving for me in my cycle as well as some things that might be serving for people whose hormones operate differently than mine. It’s really about learning to listen to your own inner voice. The goal of this is to help you learn yourself better, connect with yourself better and discover some new rituals that might be serving for you throughout the months. The journal is separated into four sections beginning with the menstrual phase. This can be a great teaching tool.