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Sep 14th, 2019

"Holding Space for Self" Book Discussion

Author Cheya Thousand presents her new book, Holding Space for Self, on how you can create a self-care routine. This event will include a presentation on personal wellness planning followed by author Q&A and book signing.

Cheya Thousand is the Founder and CEO of the CT Wellness Co. & Hello Mama Box. Both of which focus on wellness, helping to create healthy habits to de-stress and achieve lasting balance. Her mission as an advocate for wellness is to make resources for self-care accessible and affordable at all stages of life’s journey.

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